What does it take to achieve a successful and satisfying life?.
Do Good December - Action For Happiness Calendar
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Give
It has been proven that giving helps our self esteem and wellbeing. Giving can include donating our time to others and supporting good causes.
3 Small Steps
These are the simple ways which giving can impact your wellbeing
Inspire Me
Give
Befriend in your community
We all know what it's like to feel lonely, but did you know that nearly half of all people aged 75 and over live alone? One of the ways you can help is by volunteering to befriend an older person in your area.
When you volunteer to befriend in your community, you will be matched by your local Age UK with an older person, who you will visit in their home or call to offer friendly regular conversation while building lasting companionship.
Read MoreFactsheet
The Impact Of Volunteering on Well-being in Later Life: A report by The Royal Voluntary Service
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