PODCAST - Dr. Marc Brackett and Brené on "Permission to Feel"

"Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, he talks about how emotional literacy – being able to recognise, name, and understand our feelings – affects everything from learning, decision making, and creativity, to relationships, health, and performance."

LISTEN HERE

https://brenebrown.com/podcast/dr-marc-brackett-and-brene-on-permission-to-feel/